Gastric Sleeve vs Gastric Bypass

by with No Comment BariatricsBlogVirtual ConsultationsWeight lossWeight Loss Surgery

You may be considering bariatric surgery if you’ve struggled to reach and maintain a healthy weight or if you suffer from obesity-related health problems. When combined with a comprehensive weight-loss program, bariatric surgery is extremely effective.

Since there is more than one option for Bariatric Surgery we’ll explain the difference between Gastric Sleeve and Gastric Bypass.

It can not only facilitate you in losing weight, but it can also assist in the improvement or complete elimination of obesity-related conditions such as high blood pressure, high cholesterol, and diabetes.  Gastric bypass and gastric sleeve are two of the most successful types of bariatric surgery. While both procedures can result in significant weight loss within 1-2 years of surgery, there are some differences.

What’s the difference between these two surgeries?

Gastric sleeve surgery

The surgeon permanently removes about 80% of your stomach during gastric sleeve surgery. What’s left is packed into a stomach tube. There are no other changes.

Gastric bypass surgery

During this procedure, a small portion of the stomach is isolated, and the end of the small intestine is connected to the new stomach pouch, rerouting food around a large portion of the digestive system.

Gastric Bypass Surgery

Is there a difference in recovery?

Gastric bypass surgery is more time-consuming to perform than gastric sleeve surgery. This is because gastric bypass requires more modifications to the digestive system than the sleeve.  Both gastric sleeve and gastric bypass surgery are generally performed through laparoscopic surgery. To perform the surgery, lighted scope with a camera called a laparoscope and other tools are inserted through several small incisions in your abdomen. After gastric sleeve surgery, you should be able to return home in one or two days.

Who is a good candidate for this surgery?

CRITERIAGASTRIC BYPASSGASTRIC SLEEVE
BMI 40+✔️✔️
BMI 35-39.9 and additionally 2 or more related metabolic conditions✔️✔️
Metabolic syndrome✔️✔️

*Gastric sleeve is recommended to patients with metabolic syndrome

Do I need to make dietary changes?

YES. Dietary changes before and after either surgery are required. Dietary changes after gastric sleeve surgery and gastric bypass surgery are essentially the same.

Timeline:

  • You will need to be on a liquid diet for about 2 weeks after your surgery.
  • You will need to eat pureed food and soft food for the next 2 weeks, then  softer food.
  • You’ll be able to eat normal food 30 to 40 days after surgery. 

The size of your stomach pouch, which affects how much you can eat, is the most significant difference in your postoperative diet. The pouch created by either gastric sleeve or bypass surgery holds about 3 ounces.

Following are some important dietary guidelines to follow after your gastric sleeve or gastric bypass surgery:

  • Eat small portions and stop when you’re satisfied.
  • Thoroughly chew your food
  • Eat slowly and take time to digest 
  • Take vitamins and supplements that are recommended by your doctor
  • Drink enough water to stay hydrated
  • Avoid difficult-to-digest foods like tough meat and bread
  • Carbonated beverages should be avoided 

Over time, your stomach pouch will stretch. After bariatric surgery, it’s critical not to overeat because your pouch can stretch to allow you to regain the weight you lost.


What are the pros and cons?

Pros and cons of gastric sleeve surgery

PROS

  • Up to 65 percent of your excess body weight can be lost.
  • Compared to gastric bypass, recovery time is shorter.
  • Absorption of nutrients and vitamins is not impaired.
  • Dumping syndrome is not as common

CONS

  • In comparison to gastric bypass, less weight is lost.
  • It can’t be reversed 


Pros and cons of gastric bypass surgery

PROS

  • Up to 80% of your excess body weight can be lost.
  • Bypassing the small intestine, fewer calories are absorbed.
  • It is possible to reverse the process, though it is difficult.

CONS

  • Since it implies more anatomical changes, there’s a higher chance of complications.
  • Intestinal bypass causes nutrient and vitamin malabsorption, which can lead to deficiencies.
  • Dumping syndrome is more common.
  • Risk of internal hernias, intestinal obstruction, or ulcers.

A gastric sleeve is a procedure that involves removing a portion of the stomach. A gastric bypass involves the creation of a small gastric pouch and the rerouting of the small bowel. Because the small bowel is rerouted, it is more invasive than the sleeve. Have an open and honest discussion with your surgeon about your fears and your goals. You should walk away confident that you chose the best procedure for you.

DISCLAIMER

If you have any medical questions or concerns, please talk to your healthcare provider.

How to Prepare for a Bariatric Surgery Procedure

by BlogWeight Loss Surgery

Whether you are checking if bariatric surgery is the right call for you or you have already decided to undergo bariatric surgery, you are taking a great step towards a healthier and more fulfilling life. Weight loss procedure comes with many lifestyle changes that will keep you busy for weeks to come. Before thinking about post-op care, you may be wondering how do I prepare myself for surgery? Well, we are here to help.

Bariatric surgery pre-op preparation checklist

Essentials and comfort items.

A common question among bariatric patients is what to bring to the hospital for bariatric surgery. Sure, you want to be comfy, but you aren’t going to be in our Recovery Boutique forever. So, what to pack for the hospital for a bariatric surgery? Besides the basic items you need for any procedure, such as your medical documents, a pillow, comfy clothes, and your phone; and a mouthwash or breath spray, after all, you have just transformed your digestive system, so you’ll probably have bad breath and will be looking for a quick fix.

Diet changes

Preparing for a bariatric surgery diet may not be easy, you will be asked to cut off calories and increase protein in your diet. But don’t worry, we are here to help in every step of the way. VIDA nutrition specialists will provide you with a personalized eating plan that will cover a preoperative bariatric surgery diet and a postoperative eating plan. However, you may want to prepare your kitchen for your return with nutritious and feel-good food. So, what to buy before bariatric surgery? In terms of pantry-items, go for natural and sugar-free items that will give you the nutrients your body needs for an optimal recovery.

Bye, bye, smoking; hello, exercise!

It is important you are aware that one of the basics of bariatric surgery pre-op preparation is a shift towards a more active lifestyle. Smoking not only slows the body’s natural healing process, it can lead to post-operative complications. So, if you smoke, your doctor will ask you to quit several weeks before the procedure. If you need support to help quitting, our expert staff can help you with life coaching sessions to make the process smoother. Additionally, you may be asked to lose some weight before your surgery. Your doctor will advise you on an exercise regime that fits your needs. Remember, go gentle and listen to your body.

In this video, you can see a few tips about hot to prepare for weight loss surgery:

A Zen state of mind

Bariatric surgeries, whether it is a gastric sleeve or a gastric bypass, will change your life completely! All the physical changes you will experience will go hand in hand with mental discipline and self-control. This is why it is super important to know how to mentally prepare for bariatric surgery. Take time to reflect about your goals and expectations after the procedure. How realistic are they? How much time is going to take you to achieve them? Who is going to be next to you during the process? Bariatric surgery is an internal tool to improve your life and health, but the real game changer is you and you alone! Talk with an expert and get inspiration from other patients that went through the same process; you will surely be more motivated!

Last minute-arrangements

You already know what to buy before bariatric surgery, know what to bring to the hospital for bariatric surgery, knowhow to mentally prepare for bariatric surgery, you have established clear and feasible goals, and are working in a more active lifestyle; the only question that remains is: what should I do the day before surgery? Have a relaxing night, don’t drink alcohol or smoke, take a nice long shower and arrange with someone to drive you to VIDA Bariatrics.

To schedule an appointment and learn more about our bariatric services — from weight loss surgery to psychological support — contact VIDA Bariatrics by calling 1-619-738-2144 (toll-free).

What to Eat After Bariatric Surgery

by BariatricsWeight Loss Surgery

We have already discussed that getting a Gastric Sleeve is only part of the equation. The magic formula to losing weight and keeping it off? A long-term healthy diet after the procedure. In fact, the secret to being a successful bariatric patient? Still, a healthy, balanced diet for life.

If you are reading this, you are probably doing research on life after bariatric surgery. The bariatrics staff at VIDA Bariatrics wants to help you be prepared and know what to expect, once you’ve been discharged and are ready to take your new stomach pouch for a spin. Let’s start your weight loss journey the right way, with realistic expectations and knowing how you can make the most out of the procedure.

Food after Gastric Sleeve Surgery will not change.

Your habits won’t change automatically either. This is where you must consult with your doctor so you can eat the right way after getting any bariatric surgery. One of the benefits of getting a Gastric Sleeve is that not only are you getting a smaller stomach, but also the Grehlin hormone, which causes hunger, will be substantially reduced. Even after all of this, it is still possible to overeat.

Eating Too Fast After Gastric Sleeve Surgery

Eating too fast after Gastric Sleeve surgery is also something you should be conscious about. First, your stomach is still elastic, so if you overeat constantly, you will overstretch it again. Second, take into account that as you eat, your stomach sends a signal to your brain so you get that feeling of fullness. This is not always simultaneous, and like any muscle, your stomach has memory: it was used to being overfed. It is particularly important for bariatric patients to remember this and be aware of their eating habits!

Understanding your diet after Gastric Sleeve Surgery

The following weeks are a vital part of the procedure. Your bariatric surgeon will give you simple instructions on how to reintroduce food the proper way to your new stomach. Remember that in the first week after surgery, your diet will mostly consist of clear liquids. Introducing food too early can potentially hurt your esophagus and cause you unnecessary pain. Around 10 days after surgery, you can expect to start feeling like new again, this includes feeling hungry. The focus is still on a mostly soft diet. At the 3-week mark, soft solid meals can be included. Most patients will be cleared to eat a normal diet around a month post-surgery. This, however, means that you still have to be mindful of the ingredients in all of your meals, be it liquid or solid. Simple carbs, fried foods, over-processed foods, and large amounts of sugar after Gastric sleeve are a straight no. Being conscious of your diet post-surgery and for the rest of your life are the key to success!

From entrées to bariatric snacks: what and how you should eat!

Apart from some dangerous problems that may result from not eating balanced meals; such as diarrhea, gas, and vomiting, life-long benefits will only be achieved through life-long eating habits.

It is important to know the nutritional quality of our food. These are some of the basics to keep in mind:

  • Eat small portions and at a slower pace
  • Don’t drink your calories, beware of carbohydrate and sugar contents in sodas, juices, and other drinks
  • Avoid drinking water while you eat
  • Plan your meals and snacks

With the help of a nutritionist, you can work on a meal plan that is feasible for you and gentle with your Gastric Sleeve.

Best Snacks for Bariatric Patients

Snacking is sometimes associated with weight gain. While any dedicated bariatric patient will take all the precautions to follow a healthy diet, avoiding snacks is the wrong approach. VIDA Bariatrics advises to instead practice mindful snacking. Go for low calorie, high protein snacks such as plain yogurt, low-fat cottage cheese, egg whites, and lean meats. Choose whole foods. Fresh fruits and vegetables make great snacks. Raw nuts such as almonds and cashews, with no salt or sugar added, are easy to carry and their “crunch” will help curb cravings.

Reaching Ketosis after Gastric Sleeve

Eating healthy fats instead of carbs or sugars will also help you reach ketosis. Ketosis is a normal metabolic process that will help you burn unwanted fat. The principle of ketosis is simple:  you burn more fat when you rely on healthy fats for fueling your body instead of carbs. Bariatric patients can benefit from reaching ketosis after Gastric Sleeve surgery and lose weight, lose stubborn fat and achieve an overall healthier metabolism.

Are you considering bariatric surgery but want more information? Let us help you understand the procedures, their advantages and prepare you for the changes you can expect afterward! Contact us now at (619)610-1667.

Read Also: Portion Sizes for After Weight Loss Surgery

The Truth About Weight Gain After Gastric Sleeve Surgery

by BariatricsWeight Loss Surgery

The decision to get Gastric Sleeve Surgery comes with a lot of hope for patients and what post-op life will be like.

As one of the safest bariatric surgeries preferred by the expert medical team at VIDA Bariatrics, the Gastric Sleeve allows patients to lose weight thanks to a smaller stomach and less Ghrelin production, the hunger-causing hormone.

It is a fact that after getting Gastric Sleeve surgery, patients can expect to lose weight for up to 18 to 24 months. But beyond all of the success stories flooding the internet with bariatric patients who have lost up to 80% of their weight, it is easy to forget a hard topic: weight gain after a Gastric Sleeve.

Can you gain weight back after Gastric Sleeve Surgery?

Is it possible to regain weight after bariatric surgery? Yes. To better address this topic, we had a chat with some of our board certified bariatric surgeons.

“There are too many doctors who treat patients for their gastric sleeve procedure and never discuss the follow-up, nor do they talk about the possibility of gaining weight back. I like to be upfront about it, and explain to my patients that it is possible to regain weight and then some after any bariatric surgery. The good news is that if we work closely with the patient and explain to them how the procedure helps them and what steps they can take to make the most out of it, we can prevent weight gain and set them up for a life full of healthy habits.”

Gaining weight after a Gastric Sleeve is possible…but preventable.

While patients can feel discouraged by this information, our expert surgeons assure us that gaining weight after gastric sleeve surgery is definitely not the norm. Particularly when you go to a surgeon who supports patients throughout their weight loss journey, even post-op.

“We get a lot of patients who haven’t thought about the possibility of gaining weight after having a Gastric Sleeve. We always outline strategies for the patient on how to prevent that from happening. We are their support team after all. So whether they need extra help by seeing a nutritionist or just need to understand the procedure better, we are there for them.”

The first thing patients need to learn is the logic behind it. The stomach is an elastic muscle, and while a surgeon will remove a significant portion of it, this doesn’t change. Your new smaller stomach can stretch after a Gastric Sleeve because it retains those expansion and contraction capabilities, which allow food to flow through when you eat. When people constantly overeat, they constantly overstretch their stomach. “Think of a rubber band, If you over-stretch it too often or for too long, it will not shrink back to its original size. Here at VIDA Bariatrics, we like to provide that visual example to help patients understand the importance of following a balanced diet, with adequate portions after their surgery.”

Simple steps to avoid re-gaining weight post Gastric Sleeve  

  • Remember that getting a Gastric Sleeve is only one part of your weight loss journey. Patients must make a lifelong commitment to changing their eating and exercise habits.
  • Tracking your food intake and discussing sustainable strategies with a nutritionist can set you up for success.
  • Set real goals and make yourself accountable. Take it step by step: one day at a time, one healthy meal at a time.
  • Gastric Sleeve means changing and adjusting: to a new body, with your loved ones and to your new dietary restrictions. Join a Gastric Sleeve support group to help you navigate these changes and keep the weight off.

Contact our VIDA Bariatrics department so we can help you finally beat obesity! Our staff will help you decide if a Gastric Sleeve is for you, craft a strategy that will ensure you lose the weight and keep it off and make sure you get all the support you need. Visit our website  or call us at
1 (619) 610-1667 to see how we can help you!

Gastric Sleeve: Why are weight loss results different?

by BariatricsWeight Loss Surgery

If you are reading this, you are probably doing some research about one of the most effective and safest bariatric procedures available: the Gastric Sleeve. Also known as a vertical sleeve gastrectomy, this is an advanced procedure that helps eligible patients lose excess weight and lead a healthier lifestyle. From happy patients and their success stories, we can assure that it is a life-changing procedure! And here at VIDA Bariatrics, we want to help you understand the surgery’s results. So, we sat down to chat with our board-certified bariatric surgeons who told us, first-hand, why don’t all patients lose the same amount of weight? This is by far one of the greatest concerns we hear from patients!

“The surgeon removes a significant portion of your stomach, leaving a small “stomach pouch”. This will benefit you, the patient, in two main ways: a smaller stomach means you will need to ingest less food and you will produce less Ghrelin, the hormone that signals hunger. This, combined with the patient’s commitment to follow a healthy diet, leads to sustained weight loss over time. My colleagues and I support our patients from start to finish, and we always recommend working alongside a nutritionist, but of course, results are different for everyone! Every patient is different, every lifestyle has certain variations and organisms react differently!”

We assure you that no two cases are the same, however, if the patient is committed to making lifelong-healthy changes, they can definitely expect to lose and keep off a significant percent of the weight.

“It is not uncommon for VIDA patients to come into their initial consultation and ask us exactly how much weight will they lose from Gastric Sleeve surgery. The truth is- every case is different. We prioritize our patient’s health and safety, that always comes first! And we never just tell patients that they can expect to lose a set amount of weight. I understand that living with obesity is frustrating, and the Gastric Sleeve is a tool to change their lives. It is however unfair to promise patients that they will lose a defined number of pounds in a limited amount of time. As experienced and honest bariatric surgeons, we are able to tell patients an approximate amount of weight but never without discussing first all of their doubts and helping them set proper expectations.”

Apart from the surgery, there are a variety of factors that will help a patient lose weight: diet, exercise and an overall commitment of changing unhealthy lifestyle habits. He also noted that the size of the “sleeve” the surgeon makes affects how much weight loss patients can expect. “This is why we take great care in explaining the procedure specifically for the patient and how it will help them.”

The first 6 months after surgery are a period of constant dramatic changes. “This is when most of the weightloss happens. On average, a patient who is dedicated, follows a diet and exercise plan, can expect to lose between 60% and 80% of their total weight loss. And, if patients are committed and work with the support team we have available at VIDA, including a nutritionist, they will likely keep on losing weight for around 24 months. Again, this changes with every patient. What I really like to stress is that their dedication to losing and keeping their weight off is what ultimately makes a difference.

The stomach is an elastic muscle, so if the patient falls back into bad habits and excessive eating, the ‘sleeve’ will start stretching again and patients can regain weight. Long-term weight loss requires an effort. Patients need to know they are not alone, we hear them, we understand their struggles and we are here to help! It makes me feel happy and proud to see how many patients’ lives improve after the surgery!”

Although the amount of weight loss is a major concern, our surgeons all agree that the benefits of a Gastric Sleeve extend far beyond pure weight loss. As we said at the beginning, we know it is a life-changing procedure. Starting your weightloss journey is only the beginning. The way you see yourself and the way you feel about yourself will change with every pound lost! The benefits of finally beating obesity will be different for every patient but one thing is certain, although no two patient’s weight loss story is the same, getting a Gastric Sleeve will improve your life and the way you interact with your loved ones. Give yourself the opportunity to live a healthier life. At VIDA we not only have the best bariatric surgeons in the region; we are also proud to be the first surgical facility in Mexico to receive international accreditation by QUAD A and have an entire staff dedicated to help YOU.


So, if you want to determine whether or not you are a candidate for a Gastric Sleeve or have doubts regarding the procedure, don’t wait any longer and contact us. Our bilingual staff will be more than happy to answer any question or set up an appointment. Call us at 1 (664) 608-6460 from Mexico, at 1 (619) 955-6845  from USA, or reach us at our toll-free number 1 (619)738-2144.
You can also email us at contact@vidawellnessandbeauty.com.

Is it safe to get a Gastric Sleeve in Mexico? YES!

by Bariatrics

When talking about life-changing medical procedures, Bariatric Surgery is in a league of its own! Among bariatric surgery procedures, the Gastric Sleeve is an option that for the right patient, can improve their lives and provide plenty of long-term benefits. Some of our former patients have even said that getting a gastric sleeve was a defining moment for the rest of their lives!

Do you think you may be a candidate for a gastric sleeve? Then consider coming to Tijuana for the surgery. Reasons? Well, a part of having some of the most experienced bariatric surgeons in the world, internationally-certified facilities that will aid in having a speedy recovery, an all-inclusive luxury experience, and a price tag that won’t make you break the bank, we want to make the possibility of YOU changing your life without risking your health a reality. Right here, in Tijuana, Mexico.  

So…Is it safe to get a gastric sleeve in Mexico? Short answer: Absolutely! Particularly if you choose the medical team here at VIDA.

Let us share with you the reasons why it is not only safe but wise, to choose to get a gastric sleeve here:

A solid base: Laparoscopic surgery in Mexico

While some patients will see great results from traditional bariatric surgery, Mexico has seen a rise in popularity in laparoscopic surgery. Less pain, less external scarring, and faster healing have made laparoscopic surgery a preferred method in many instances. These types of procedures have been done successfully in Mexico for years. In Tijuana, millions of patients come from all over the world to receive premium medical treatment. So, you can rest assured that Mexican doctors are experts in laparoscopic surgery.

VIDA Surgeons are Certified and true Experts

In Tijuana, Mexico, you’ll find that many clinics offer bariatric surgery. However, come to VIDA Bariatrics to be treated by the absolute best! Our bariatric experts are talented laparoscopic surgeons who genuinely care for their patient’s well-being and are the best at what they do! Our physicians are board-certified and members of some of the most important bariatric and laparoscopic medical societies in the region, such as the American Society of Metabolic and Bariatric Surgery, the International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO), American College of Surgeons (ACS) and the Mexican College of Surgery for Obesity and Metabolic Diseases. Having internationally accredited and experienced doctors are part of what ensures your safety, from the initial consultation to the last day of recovery and a lifetime of wellness.  

“We understand that our patients are people, not numbers, not profits, but people. They are human beings who have been dealing with obesity and need medical help to lose excess weight. We also understand that struggling with obesity goes far beyond the weight itself and that it is a disease that frustrates patients, their loved ones and affects their whole lives, increasing their risk of suffering from several obesity-related health conditions. I’ve made it my life’s mission to help every patient I see for a gastric sleeve or any bariatric procedure get remarkable results. Nothing makes me happier than a patient who loses weight, wins back his/her self-esteem and overall health. ”

Facilities that Exceed International Safety Standards.

At VIDA, we are honored to work with the best surgeons in the country and region, ensuring our patient’s health and safety. But we are also proud of our hospital and recovery center, both sure to exceed your safety expectations (as should be!). Our surgical facility, Cosmed Clinic, was the first in Mexico to receive international accreditation by the American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF), and we are also members of the International Society of Aesthetic Plastic Surgery (ISAPS), the leading professional association for board-certified plastic surgeons. We’d love for you to take a virtual tour of VIDA and see how every detail of our facilities is designed with your health and safety in mind, not to mention our top-notch boutique-style recovery rooms.

Affordable Safety.

We firmly believe that everyone should be able to change their lives without affecting their lives. Don’t make financial concerns a part of the equation. According to Realself, in the United States, a Gastric Sleeve can cost up to tens of thousands of dollars, making the procedure an unaffordable luxury for most patients. At VIDA, on the other hand, we have the privilege of offering you the possibility to start your weight loss journey with a Gastric Sleeve at a more affordable price. The procedure, including surgeon fees, anesthesiologist fees, lab work and your recovery stay starts at only $5,000 USD.

Conclusion: choosing certified surgeons and hospitals who always follow high-quality standards is what makes getting a Gastric Sleeve in Mexico safe. At VIDA, patient safety and satisfaction are always priority #1. Our medical staff will carefully evaluate your case and health before recommending a Gastric Sleeve. So, if you are ready to get rid of the excess weight that is holding you back from enjoying your life, we are here for you!  You can visit our website or contact us via phone, email, or Facebook. Call us at 1 (664) 608-6460 from Mexico, at 1 (619) 955-6845  from the USA, or reach us at our toll-free number 1 (619)738-2144. We are also available via email at contact@vidawellnessandbeauty.com. We can’t wait to hear from you!