Checklist and Guide for Traveling Away from Home for Plastic Surgery Following Weight Loss

It’s tempting to consider taking a plastic surgery trip to a well-known plastic surgery location. Why not combine “vacation” and recovery? There are “plastic surgery packages” available that combine sightseeing and recovery. Recovering from surgery is not a vacation it’s work!

Making Medical Travel Plans

You can start organizing your medical travel once you have decided that a procedure is necessary and have chosen a qualified plastic surgeon. You can begin organizing your medical travel once you have decided that a procedure is necessary and have chosen a qualified plastic surgeon.

Nothing is more crucial to successful plastic surgery than picking the best (board-certified, of course) surgeon. And if the number of plastic surgeons offering “fly-in” programs or international plastic surgery packages is any indication, this frequently entails traveling to another city, state, or even country for cosmetic enhancement.

A lot of preparation for an out-of-town surgery involves thinking through the logistics of getting there and finding a place to stay while you recover. How to return home safely after surgery is also crucial. 

Traveling for surgery is acceptable if the patient does their part to ensure a positive outcome. That includes taking specific safety measures on your return trip. At VIDA Wellness and Beauty we offer our best travel advice.

Schedule Checklist

Plan a pre-consultation using any of the following, individually or in combination. Personally, through a local associate or agent or office in your country of origin over the phone, using a form online, or video call over the Internet.

  • Make sure the medical professionals who will look after you before and following surgery can speak your language, including the surgeon.
  • Get a price for your surgery and make sure you know everything that is included. For more details, please visit our Fees, Financing & Insurance page.
  • Decide how you will pay for the procedure and any necessary travel. Find out if your surgeon accepts cash, traveler’s checks, or credit cards as forms of payment. Inquire about the various forms of financing.
  • Set a date for your surgery with the clinic. Establish what vaccinations and lab work are necessary. Learn how far in advance you must show up for your consultation.
  • Make sure your primary care physician is aware of your surgery and sends your surgeon any pertinent medical records to maintain continuity of care. Make sure your surgeon can send your local doctor information about your procedure.
  • Find out what kind of recovery and aftercare you might require. When will you be able to go back home? What is the schedule for subsequent appointments?
  • Find emergency medical services both in the country you are visiting and at home.

Create your travel plan 

Take into account:

  • Where will you spend the night before your procedure and the following day?
  • The practice’s closest airport is…
  • Will you require a passport? You need a visa, right?
  • Will you require traveler’s checks or foreign currency?
  • Who will drive you to your hotel and assist with your post-op care?
  • Pack for your trip. Besides the usual travel necessities, useful items after surgery could include:
  • Utilizing a hat, scarf, or sunscreen as sun protection
  • Bring clothes that are simple to put on and take off (shirts that button in front, pants with elastic waist)
  • Specialized compression clothing
  • Pillows to support specific areas after surgery for the neck, body, or back

Each surgeon has a unique postoperative plan. For instance, when one of our surgeons allows patients who have had breast augmentations to travel a few days after surgery, they are much more cautious when it comes to more extensive procedures. If a patient must fly, we usually want them to stay in town for two to three weeks after a tummy tuck or bigger procedure—like a mommy makeover. 

Don’t go home right away

Before your procedure, ask your plastic surgeon how long you will need to stay in the area. This can differ significantly depending on the procedure you’re having, any risk factors you may have for complications, how quickly you heal, and whether you need to fly home or if it’s a short drive.

The risk of postoperative complications, such as bleeds, infections, or wound issues is another reason to stay put (aside from the obvious one of allowing plenty of time to rest and recover). If a complication arises, you want to be able to contact your surgeon for evaluation quickly.

Enlist a traveling companion

Many patients who travel for plastic surgery do so with a family member or friend, and that is sensible. Staying inside after surgery can be kind of depressing. Having someone with you gives you comfort and energy.

Beyond your emotional health, you need a travel companion. You won’t be able to do this alone. As well as accompanying you on the last leg of your journey, someone will need to be with you, for physical support and transport to and from your surgery. Attempting to handle things on your own can undermine the results of your surgery or lead to complications.

Prevent blood clots

Deep venous thrombosis, or DVT, also known as blood clots, is a risk factor for both travel and surgery. Long periods of inactivity, such as those involved in driving or flying, can cause blood to pool or thicken, which can lead to blood clots in the legs. If a clot develops, it may also become loose and travel to the heart or lungs, where it may seriously harm the patient.

Get on your feet 

Walking around gets your blood flowing, though you don’t want to exert yourself too much. This not only lessens the chance of blood clots but may also hasten your recovery. Even bending and straightening your legs and moving your ankles can help improve circulation and prevent blood clots if you cannot walk. 

Avoid dehydration

Hydration is essential after surgery because blood has been lost and will thicken. This increases its propensity to clotting. Dehydration hinders wound healing in addition to raising the risk of blood clots: Blood, which carries the oxygen and nutrients required for wound healing, contains a significant amount of water. We recommend consuming 1.5 to 2 liters (six to eight cups) of water daily to maintain proper hydration. At Vida Wellness and Beauty we have IV Vitamin Therapy that can revitalize and replenish your system, Amid the daily craziness, it is not always possible to eat the right foods. You get the nutrients and energy you need, through vitamin therapy.

Make yourself comfortable

Even in first or business class, flying can be confined. In your post-operative condition, you might still have healing incisions, and being bruised or swollen can make it even more uncomfortable to be crammed in that small seat for hours (or to endure a jarring car ride).

  • Select the ideal seat.
  • Have some blankets or pillows on hand so you can support yourself and cover any exposed areas.
  • Plan your wardrobe. You’ll feel more at ease and comfortable if you wear comfortable soft clothing. While you’re recovering, loose clothing is also beneficial.
  • Don’t forget to pack your medication.

Plan a trip and a post-op strategy.

In addition to the obvious transportation options planes, trains, or cars? you’ll also need to find a clean, comfortable place to stay close to your surgeon’s clinic or operating room. While different surgeons offer various resources to out-of-town patients, the majority provide a list of suggested hotels (at various price points) and choices for post-operative nursing care.

Include an extra two to three days for travel, as well as at least one week after surgery and two to three days for a pre-op exam (more on that later). For planning purposes, your surgeon will be able to provide you with a more detailed timeline.

Casting a wide net when looking for a plastic surgeon can pay off handsomely, giving you unrestricted access to the nation’s top experts. Sometimes when you think you’ve found a bargain, you wind up getting more than you bargained for. Before making any decisions, consider your reasons for traveling, especially if you find yourself focusing on locations with notoriously low prices.

5 ways to improve your shape after weight loss

At VIDA Bariatrics we understand that having the perfect body takes time, so what happens to your skin once you lose weight and how do you get that desired toned body?

Your body has amazing versatility to transform, but this can take a while for it to catch up with itself after a major change. If you’ve lost a significant amount of weight in a short period, you might still have some loose skin hanging around. While this is reasonable, it can have a negative effect on how you perceive your own progress, and you may still be unhappy with your appearance despite lifestyle changes and the significant weight loss you’ve achieved.

Your skin is a multicellular living organ. The cells on the surface of the skin are lost and replaced every day, but the cells on the inside take longer to regenerate. Your skin essentially stretches or shrinks as you lose or gain weight. By reducing the fat that keeps skin stretched out, you’ll briefly deteriorate the skin’s elasticity, causing post-weight-loss skin to appear loose and flabby.

Here are 5 ways to improve your shape after weight loss

Exercise and healthy eating

Certain nutrients from diet-rich meals and high-quality sources are required to form collagen and other components of healthy skin.

Weight training exercises can help reduce the appearance of loose skin, especially if the loose skin is the result of weight loss.

Moisture and Hydration 

While it is critical to hydrate your skin from the inside by drinking plenty of water, you must also hydrate the skin’s surface to keep it healthy. Since water makes up the majority of your skin cells, dehydration makes your skin appear thinner and less plump. Drink at least two liters of water per day to stay properly hydrated, and you’ll notice a difference in your skin relatively soon. 

Massage

Regular massage, like exfoliation, helps to increase blood circulation to the skin’s surface, which encourages the growth of new skin cells for a firmer appearance. It can also help relieve muscle tension and promote a stress-free mindset. By applying enough compression with their hands, forearms, or fingers to reach the muscles beneath the skin, the masseuse can ensure that they are reaching the muscles beneath the skin, rather than just the skin itself. Increased blood flow and an anti-aging response can be triggered by massaging loose skin.

Radiofrequency and Ultrasound treatment

Massage, radiofrequency, and infrared light may be used in this treatment to address loose skin caused by excess weight loss. Although this therapy may not result in weight loss, it may help reduce the number of small fat cell sites.

  • Ultrasound: Skin tightening with ultrasound. Heat is used to stimulate collagen production in this procedure. To heat deeper layers of the skin, focused ultrasound energy is transmitted through the skin’s surface.
  • Radiofrequency: Treatments with radiofrequency Another safe energy transfer method that heats the skin to stimulate collagen production. The outer layer of the skin is the focus of this method. Safe energy transfer that warms the skin and stimulates collagen production.

VIDA Wellness and Beauty are dedicated to providing high-quality treatments, and this includes the medical staff. Only qualified doctors, not nurses, physician assistants, or aestheticians, perform the procedures, which sets us apart from other cosmetic practices. CoolShaping is a treatment offered at VIDA which employs selective cryolipolysis (Fat freezing) using a set of plates to reach a temperature up to -10 Celsius. An anti-freeze pad is placed over the skin fold so that the skin exposed to the freezing plates will not be damaged. The fat cells disappear after apoptosis (programmed cell death) and are removed completely by macrophages in a slow, gradual and progressive way during the next 2-3 months after the initial treatment.

Body Contouring Surgery

A plastic surgeon performs body contouring surgery, which means cutting excess skin and fat from the body. To give your body a smoother appearance, the surgeon will work to improve the shape of the remaining tissue. Based on where you have excess skin and how much you want to be removed, there are several types of body contouring surgeries, including:

  1. Tummy tuck (abdominoplasty) 
  2. Panniculectomy (skin removal surgery)
  3. Arm lift (Brachioplasty) 
  4. Breast lift
  5. Lower body lift
  6. Thigh lift 

It’s crucial to wait until you’ve reached and maintained a stable weight before dealing with excess skin. If you continue to lose weight after body contouring, you will almost certainly need to repeat the procedure due to excess skin. Before considering body contouring procedures, experts advise  8 months to a year after bariatric surgery and maintaining a stable weight during that time.

Factors that influence the loss of skin elasticity

  • Time: The longer someone has been overweight, the looser their skin will be after losing weight due to elastin and collagen loss.
  • Amount of weight lost: Weight loss of 100 pounds or more tends to have a noticeable amount of excess skin in comparison to less drastic weight loss 
  • Age: Older skin has less collagen and tends to be looser after extreme weight loss
  • Smoking: Collagen production is reduced, and existing collagen is damaged, resulting in loose, sagging skin.
  • Sun Exposure: Your skin can be damaged by sun exposure in the past, present, and future.

For many, regaining the confidence they’ve always wished for by losing excess skin can be a dream come true. And you can get it all using the methods listed above with any of the products and services offered at VIDA Wellness and Beauty. The decrease of elasticity in the skin induces loose skin as a result of rapid fat loss. This can be addressed in a variety of ways, from natural remedies like muscle-building exercises to medical solutions like plastic surgery and reconstructive surgery with any of our certified Doctors. Always remember to weigh the benefits and disadvantages before making a decision. Overall, you should choose the best option for you to achieve a positive body image.

Plastic Surgery After Bariatric Surgery: Jumpstart Your New Life

There is one thing that always makes all of us at VIDA Wellness and Beauty Center genuinely happy: post-bariatric patients who have changed their bodies, reached their target weight and are excited about their post-bariatric life. What’s next? We’re sure this “new you” has opened up new possibilities! Let’s talk about having cosmetic surgery after bariatric surgery, the final step of your weight loss transformation.

Post-Bariatric Cosmetic Surgery

Thanks to bariatric surgery, patients can lose up to 80% of their body weight. This is a definite success, however, after losing that amount of weight it’s natural to be left with heavy, sagging extra skin folds all over your body. The good news?  Post-bariatric cosmetic surgery can help you say goodbye to that last reminder of your heavier self.

What better way to celebrate beating obesity than by looking better than ever? Our team of dedicated plastic surgeons offers procedures specifically designed to help post-bariatric patients make the most out of the weight they lost.

Plastic Surgery for Bariatric Patients: what diet and exercise can’t do for you.

What our doctors understand, and you should too, is that getting bariatric surgery is going to change your body and the way you feel about it! At VIDA Bariatrics we love seeing our patients rediscover self-love and pride about the way they look and feel. Post-bariatric plastic surgery is the cherry on top: the culmination of your dedication and effort, of going through a procedure and following a diet plan, of changing your habits.

Post-Bariatric Surgery Plastic Surgery

These are some of the most popular post-bariatric surgery plastic surgery options that should be on your radar:

Body Lift: Sometimes separated into lower body lift and upper body lift, these are a combination of post-weight loss plastic surgeries carefully tailored to your body. Your plastic surgeon will customize your body lift procedure with you, employing procedures such as tummy tucks, butt lifts, arm or thigh liposuction, and a breast lift. The results are even better than you’d imagine:

body lift
Body Lift | Dr. Quiroz
lower body lift
Lower Body Lift | Dr. Quiroz

Tummy tuck: Having a tummy tuck after bariatric surgery is one of the most sought-after procedures by post-bariatric patients. When there are sagging skin and stubborn pockets of fat in our abdomens, there’s little diet and exercise can do. An expertly performed abdominoplasty is the most effective way to remove excess skin in your stomach.

Breast surgery: breast lift or breast augmentation. Bariatric patients can be left with sagging breasts. Give your chest area extra help with either a breast lift, an augmentation with implants or a combination of both. A breast lift for bariatric patients will give you a more youthful appearance, removing or reversing the effects of massive weight loss and gravity! Just look at this amazing transformation:

body lift and breast lift
Body Lift & Breast Lift
breast lift
Breast lift surgery

Sound too good to be true? Have a look at more of the amazing results from our patients’ plastic surgery pictures, or our patients’ success stories. As our surgeons like to put it, the combination of plastic and bariatric surgery is an invaluable medical tool to give you your life back: decrease obesity-related diseases, fall in love with your body again, wear the clothes you want…enjoy this new life, because truly, you’ve earned it!

Our team of VIDA surgeons will help you determine if you are a good candidate for post-bariatric plastic surgery, by looking at factors such as your weight and the stability of it, how your health has improved after bariatric surgery, and how well you have followed up on your commitment to following a healthy lifestyle.

Yes, the next great success story of the patient who beat obesity could be you! Wondering about what comes after bariatric surgery? What plastic surgery might be the best for you? Then, what are you waiting for? Call us at 619 610 1667 or email us at info@vidawellnessandbeauty.com to schedule a free consultation with our expert plastic surgeons. Let’s finish sculpting that body you’ve worked so hard for!

Learn about some of our Plastic Surgery Travel Packages

Exercising after Weight Loss Surgery

Dr. Gabriela Rodriguez specializes in General and Laparoscopic Bariatric Surgery. She brings to VIDA Wellness and Beauty a wealth of experience in bariatrics.

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Start Your Weight Loss Journey with Bariatric Surgery in Tijuana, Mexico

To schedule an appointment with our bariatric surgeon to learn more about the advantages of bariatric surgery in Tijuana, México, contact VIDA Wellness and Beauty by calling 1-619-313-6435 (toll free) and start your weight loss journey!